Primary Series Aasna

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Primary Series Aasna

Paschimattanasana A
Paschimattanasana A
Paschimattanasana B
Paschimattanasana B
Paschimattanasana C
Paschimattanasana C
Purvatanasana
Purvatanasana
Ardha Baddha Padma Paschimattanasana
Ardha Baddha Padma Paschimattanasana
Tiriangmukhaikapada Paschimattanasana
Tiriangmukhaikapada Paschimattanasana
Janu Shirshasana A
Janu Shirshasana A
Janu Shirshasana B
Janu Shirshasana B
Janu Shirshasana C
Janu Shirshasana C
Marichyasana A
Marichyasana A
Marichyasana B
Marichyasana B
Marichyasana C
Marichyasana C
Marichyasana D
Marichyasana D
Navasana
Navasana
Bhujapidasana
Bhujapidasana
Kurmasana
Kurmasana
Garbha Pindasana
Garbha Pindasana
Kukkutasana
Kukkutasana
Baddha Konasana
Baddha Konasana
Upavishta Konasana A
Upavishta Konasana A
Upavishta Konasana B
Upavishta Konasana B
Supta Konasana
Supta Konasana
Supta Padangushtasana
Supta Padangushtasana
Supta Padangushtasana
Supta Padangushtasana
Ubhaya Padangushtasana
Ubhaya Padangushtasana
Urdhva Mukha Paschimattanasana
Urdhva Mukha Paschimattanasana
Setu Bandhasana
Setu Bandhasana

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